Individual trackingScreen Time Management
4.4/5.0

Opal

Opal is a screen time management app designed to help users reduce distractions and enhance productivity by controlling app usage on their devices. The app offers block sessions, app limits, and Focus Score® monitoring to help users understand and improve their digital habits.

iOSAndroid

Overview

Opal helps users manage screen time through block sessions, app limits, and Focus Score® monitoring. The app offers varying levels of blocking difficulty including Deep Focus mode, which prevents canceling or bypassing sessions. Mindful block screens provide motivational quotes when attempting to access blocked apps, and weekly Focus Reports analyze screen time and focus patterns.

Key Features

  • Block Sessions for scheduled app blocking
  • Focus Difficulties with Deep Focus mode
  • Mindful Block Screens with motivational content
  • App Limits for daily usage restrictions
  • Focus Score® real-time monitoring
  • Focus Reports weekly analysis
  • Cross-device sync
  • Normal sessions and locks
  • Recurring focus sessions
  • Blocklist blocking
  • Harder blocking difficulties (premium)
  • Unlimited recurring sessions (premium)
  • Whitelist blocking (premium)
  • Focus Score® with history (premium)

Features

Task Tracking & Scheduling
Gamification
Family Features

Pros

  • Focus Score® provides insights
  • Deep Focus mode prevents bypassing
  • Mindful block screens
  • Cross-device synchronization
  • Weekly focus reports
  • Student discount available
  • Cross-platform support

Cons

  • Premium pricing can be expensive
  • Many advanced features require premium
  • Lifetime plan is costly

Pricing

Freemium

Free version with basic features. Pro Plan: $8.29/month (billed annually at $99.99) or $19.99/month (billed annually at $239). Lifetime Plan: $399 one-time payment. 50% student discount available on Pro Annual plan.

Unique Features

Focus Score® real-time monitoringFocus Difficulties with Deep Focus modeMindful Block Screens with motivational quotesFocus Reports weekly analysisCross-device syncWhitelist blocking (premium)

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About This Comparison

We research and compare screen time management apps and digital wellbeing solutions to help you make informed decisions. Our reviews are based on features, user experience, and overall value.

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Opal – Best Screen Time App | Compare Screen Time Apps